Presented by Somatic Experiencing Practitioner and Trauma Educator, Effie Kli

Thursday, June 18, 2026

5pm BST | 12pm EDT | 9am PDT

This workshop will help you understand the neuroscience behind triggers and somatic memories, and guide you through a somatic self-attunement process you can begin using in daily life. Instead of meeting your inner experience with judgment, fear, shame, or self-abandonment, you’ll learn how to notice yourself sooner, stay more connected to what is happening inside, and begin building a steadier relationship with your body.

What You're Getting

• Live 90-minute workshop on Zoom
• Clear, accessible teaching on the neuroscience of triggers, implicit memory, complex trauma, and self-attunement
• A guided somatic self-attunement practice you can return to in daily life
• Access to the replay for 90 days so you can revisit the teaching and practice on your own time

What others are saying...

"Effie's course has been life changing for me. I decided to join because of her philosophy, her story and because I felt that she'd 'get' me. She broke down complex information so it was understandable, gave me tools to support myself with my cPTSD, anxiety and depression, and she offered persistent and reliable guidance. There has been such a transformation for me and I'm in a totally difference place compared to where I was before."  Corina Ebnother

"Your guidance has helped me immensely. I feel that my mental and emotional state has improved a lot, and it happened in the best moment in my life. In certain ways my whole mindset shifted and I learnt a new approach. It works! I'll be using the methods you taught us."  Szilvia Frank