EARLY BIRD [Expires at midnight, Sunday, March 22.]

Two payments for your participation in the course, The Chrysalis: A Somatic, Energetic, and Soul Journey through Depression starting on April 15, 2026.

Through somatics, emotional energy work, and soul alchemy, we’ll explore depression as an archetypal experience that carries a creative force of transformation.

You will receive access information nearer to the start date.

As part of the programme, you will receive:

• 9 live group calls
• Somatic explorations and practices
• Community space
• 1 year of access to replays
• Guided group journaling 

No refunds are offered for this course. Please purchase mindfully. 

"Effie's expertise is plain to see as is her commitment to helping people find a route to healing. She doesn't set herself up as a guru and fully respects each individual's perspective. Thank you Effie." Ruth Conlock

"What I learned as well is: I am not the state of my nervous system and it doesn't always have to stay this way. I can learn to regulate and with that, change the patterns that I've known for a long time." Monique Tax